So for the whole passed semester i have been bugging my trainers to let us do some fun work outs! Instead of the usual sprints and long distance jogs and lifting weights i wanted to do some yoga or buns of steal or swimming! So finally one day they decided to go out to the pool and have pool work out, sad things is i wasn't there that day! :( I missed it! Ahhhhh So i continued to bug my trainers to take us swimming! Finally they decided to have another pool workout (and i was definitely gonna be there)!!!!
So pretty much we had our pool workout this morning and it was so much fun (even though it was still hard)! I liked doing that way more then running 3 miles! We had to swim plenty of laps and do sprints and tread water with sweat pants on! But in the end it was exhilarating and exhausting!!
1 comment:
i'll do buns of steal with you! :)
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